A 90-minute creative embodiment workshop designed to support reconnection, presence, and inner clarity.

This experience weaves together reflective writing, gentle movement inspired by 5Rhythms, intuitive art-making, and guided group conversation — offering space to slow down, turn inward, and listen to what’s asking to be expressed.

Open to all — no movement, writing, or art experience required.

Cost: $35
Location: Gorton Center, 400 E. Illinois Rd, Lake Forest
What to bring: Comfortable clothing for movement; all materials provided.

👉 Registration: https://gortoncenter.org/event/moving-meditation-february-12/